Sugar Season coming soon, Maple Sugar that is.

A long time ago, my high school boyfriend did a winter maple sugar study.  He tracked data on trees in the forest behind our school, tapped them, and made maple syrup.  It required hours of work boiling off the sap from late January through March, and since I wanted to be with him, I helped with the sugaring. Since then, I've had a soft spot for sugaring.  As it turns out Alex (my husband) tapped a few trees in his backyard as a kid.

syrup jars

If you don't know the maple sugar process, here's a quick rundown.

1. Identify sugar maple tree or trees.  Red and black maple do have some sugar content in their sap but it is so low that it is almost not worth collecting.

sugar maple identification

2. Insert metal or plastic 'taps' into trees.  You just hammer these an inch or so beyond the bark

3. Hang a bucket or old milk jug off the tap.

4. Collect sap.  Sap runs when the nights are below freezing but the days are above freezing temperatures.  Usually sugar farmers in Ohio expect a steady harvest around February 14th.

5. Skim off any frozen water.  Sap will keep refridgerated for a few days.  Leave it out in the snow overnight (if there is snow) and skim the frozen water in the morning.   You'll be left with higher sugar content sap.

6. Boil sap in a large outdoor boiler or indoors in large pots.  Could probably be done in roasting pans in the oven too.  Keep in mind that sap contains between 3 - 4% sugar, and syrup is much more concentrated, so you want big vessels for this.

7. When you've reached syrup consistency, strain through felt to rid syrup of impurities.  (You can use a hyrometer and/or thermometer to measure, or just go by feel.)

8. Enjoy!  Or boil further to make sugar.

Much more detailed instructions are on the Ohio State University Extension fact sheet.

I'll warn you - sugaring is a lot of effort for a little precious syrup.  It is deeply satisfying to follow through the process, but shouldn't be taken on by those short on time.

If you want to simply observe the process, some farms offer great outings.  We visit Malabar Farm in north central Ohio for their annual Maple Syrup Festival.  They have real life reinactments of historic ways of sugaring up through a working modern production.  This year's festival will be held March 7, 8, 14 and 15.

How to Eat Homemade

Eating made from scratch meals is common in our house.  Most days we eat 3 meals of homemade food, mostly made from scratch. Many people we meet are stunned that we do this.  100 years ago everyone ate from home, but now many people are used to lunch out, and often breakfast and dinner on the run.

Yet research from dietitians and psychologists alike confirm that eating at home, and eating made from scratch food is healthier for our bodies and familial relationships.

So, how do you do it?

1) Make the commitment.  There are lots of reasons you might make homemade foods a priority.  We enjoy the food more than premade, like the culinary adventure, and feel closer as a family when we eat homemade foods.

2) Join a CSA, co-op, or herdshare.  This winter we have a weekly veggie CSA from Athens Hills, weekly milk /egg share from a farmer friend, a monthly meat CSA from 2Silos Farm, and monthly dry goods co-op from Frontier.  We've already paid for these items at the beginning of the season.  The pickups are closeby.  We can't stand to waste food, so once the groceries are in the house, we feel obligated to use them.

3) Plan.  Some people are meal planners who have a rotation of 21 dinners, or do a month in advance.  We are not such people.  We do try to write on a whiteboard on the fridge weekly our dinner plans.  That way we at least know how we will use most of the CSA foods and what we need to prep ahead.

4) Reduce trips to the grocery store.   When you have the right mix of planning and CSA/co-ops, grocery store trips become less needed, and the temptation to buy premade is reduced.

5) Take baby steps.  Slowly eliminate some of the processed food you eat and replace it with homemade.  You might start by baking bread once a week.  Or take a weekend day and make a big batch of jam, canning or freezing some for later.  Make double batches of soup, spice rubs, waffles, etc. and freeze or save the half you don't use for a quick meal later.  Much of the homemade food we eat is canned or frozen by us when we have time.  We all have things to work on: boxed crackers, corn chips, and cereal are still staples here, as is store bought kefir, cheese, and wine.

6) Lower your expectations.  Restaurant eating normalizes the experience of eating a meal with 4 or 5 components, often each with their own sauce.  Very often our homemade meals are much simpler.  Breakfast is yogurt and granola, oatmeal, or toast.  Lunch is usually packed for on the go eating: a simple protein (cheese, slice of meat, boiled egg), salad or veggie sticks, whole piece of fruit, and starch (chips, crackers, bread).  Dinner is protein (meat, beans, or meat substitute), starch (potato, rice, muffin), and veggie.  Here is a picture of tonight's dinner -fritatta with swiss chard, baked potato with leftover mushroom sauce from last night, and applesauce canned in the fall.

fritatta, potato, and applesauce

7) Enjoy the benefits!  If you make food from scratch more often, you might find yourself with a new friend in your CSA provider.  You will gain confidence in your cooking ability and your family will become closer.  You might even feel healthier.

What do you do to Eat Homemade?

How CPSIA will affect you, and me, and us all

Recently, Congress mandated that the Consumer Products Safety Commission (CPSC) lower lead and phthalate limits in children's products in a law called the Consumer Products Safety Information Act, or CPSIA. We 100% agree with the intent of the act: protect children from needless exposure to dangerous toxins.

It is the extent and unintended consequences of CPSIA that are troubling. Think about this. Do you:

Read books to children?

Shop thrift stores for products that might be used by kids under 12?

Enjoy handmade heirloom toys?

Donate old children's items to thrift stores?

Buy children's items from small manufacturers or retailers?

All of these actions are affected under current CPSIA rules. The legislation currently mandates that as of February 10, it is illegal to sell or give away items reasonably used by children under age 12 that do not carry a general certification of conformity. Penalties include jail time and fines; the maximums have not yet been established.

Handmade toys and clothing are two other industries threatened by CPSIA. Thousands of small in-home businesses make clothing and toys available on Etsy.com and at art fairs around the country. Many offer custom size and decor options.

The CPSIA regulations require testing of the final product (each product, that is the red truck, the blue truck, the yellow truck, etc.) to establish lead and phthalate content, at a rate of between $300 - $1000 per item. Component testing or pass through testing of materials is not currently allowable.

I foresee, then, a toy market that belongs wholly to mega manufacturers. Custom items including specially sized clothing, name puzzles, personalized chairs will be a thing of the past or only available at exorbitant prices. Families who relied on the income provided by sale of their handmade toys will have to find other work.

For used items, the CPSC issued a clarifying statement that is anything but clear. They say "The new law requires that domestic manufacturers and importers certify that children’s products made after February 10 meet all the new safety standards and the lead ban. Sellers of used children’s products, such as thrift stores and consignment stores, are not required to certify that those products meet the new lead limits, phthalates standard or new toy standards.

The new safety law does not require resellers to test children’s products in inventory for compliance with the lead limit before they are sold. However, resellers cannot sell children’s products that exceed the lead limit and therefore should avoid products that are likely to have lead content, unless they have testing or other information to indicate the products being sold have less than the new limit. Those resellers that do sell products in violation of the new limits could face civil and/or criminal penalties."

In my interpretation, this means that resellers can continue selling used items, but if they sell products in violation of the limits they can be held responsible. I forsee many thrift stores refusing to sell or accept donations, which means many used items will be thrown in a landfill instead of continuing their useful life.

Libraries and bookstores may be held accountable to the same testing standards for children's books as exist for toys, clothing, and other children's accessories. CPSC issued an opinion on books that affirms children's books must adhere to the lower lead limits. While I don't foresee libraries pulling all children's books off their shelves, it does appear that untested books will be considered a 'hazardous item'.

Here at Baying Hound, we have only a few items that fall into the 'primarily used by children under 12' category, namely the Klean Kanteen 12 ounce and sippy bottles. We have requested certification from the manufacturer. If we can not get certification we will stop selling these items.

I am more concerned about friends who make toys and clothing specifically for children, and how the potential loss of this whole industry will affect the American economy. Selfishly I am saddened that soon my choices for toys for my daughter will be limited to mega company junk or handmade toys bought under the table.

There is still time to affect change. The Handmade Toy Alliance has a fantastic site devoted to saving handmade toys. We share their position that the best course of action right now is to contact representatives and CPSC officials with the following proposal:

"I request the Consumer Product Safety Commission to make some very reasonable exclusions in their interpretation of the law as they continue their rulemaking process. These include exempting books and uncoated fabrics from testing and allowing manufacturers to rely upon testing done by their materials suppliers instead of paying for redundant unit-based testing. I would also like to see an exemption to third party testing requirements for micro-businesses similar to the exemptions granted by the FDA for small producers under the food labeling laws."

We have contacted our representatives by phone and email. We urge you to do the same. Find your Congressperson and Senator. The CPSC provides a web form for questions/comments.

Note:

All source data about the law was taken from the CPSC's website on CPSIA, http://www.cpsc.gov/ABOUT/Cpsia/cpsia.HTML I am not a lawyer, and even CPSIA's legal interpretations are preceeded with words of caution. My interpretations are solely mine.

Slow Going

Sorry for the lack of news this week. Here's a bunch of excuses: The outside temperatures (below zero deg F most of the week) seem to have slowed progress in all areas of our life.

My youngest sister was in the hospital this week with diabetic ketoacidosis and is now recovering at home.

Alex spent most of the weekend with my dad in a movie theater for a 36 hour science fiction movie marathon.

Saturday and Sunday Lil ran a fever. She seems to be on the mend but we're taking it easy just in case.

Finally, there are some business challenges on the horizon. We're trying to improve the Baying Hound website. Please take our survey if you have five minutes. Look for a post later this afternoon about CPSIA too.

That's enough. I do have post ideas in my head. It may be winter, but my thoughts are already turning to spring and our garden and all the lovely food. Alex is even pushing for urban chickens...

Cork flooring!

After a slow start due to last night's celebrating, Len and Alex began installing Expanko floating cork flooring. They struggled through the first third until they eventually decided to brace against a different wall. Then things moved more quickly and the whole room is now corked! image

We each left marks in the room, our own 2009 time capsule of sort as pictured below.

Lils mark in the kitchen Rachel and Alexs mark

Lens signature

Small Business Contest - please vote!

Intuit (makers of Turbo Tax and Quickbooks) is running a contest for small business owners. The winners will receive $50,000 in start up money and other prizes. Unfortunately we did not hear about it in time to enter.

However, a friend and mentor, Alissa DeRouchie, did enter and is in the final five! The winner is now up to voters. Here are five reasons I think you should vote for her:

1) Her business idea (a kid friendly cafe with healthy food) is innovative.
2) We have nothing like this in Columbus.
3) I know of at least 50 families that would support this business.
4) I need a healthy dining out option for my family.
5) Alissa has been successful running other businesses.

Please vote for Lissi (aderouch) at JumpUp Intuit. Vote today and once per day until January 31.

Need more information? Check out VoteCafeandPlay.com.