Five Reasons to Join a CSA & Four Recommendations {Friday Five}

I appear to be cursed by evil computer spirits - my brand new laptop, to replace a laptop that died in November, stopped functioning this week. I was prepared to write about our first venison, food not lawns, and winter chickens this week. Instead, because I am sharing time on the family computer, you get a (relatively) quick and dirty post. Be back soon...I hope?

sunny tomato

The CSA (Community Support Agriculture) model is one that most people shopping the farmers' are familiar with: for an annual price paid to the farmer, you pick up a weekly share of the harvest. Though it may seem early to think about summer tomatoes, farmers are pouring over seed catalogs and CSAs are already filling.

Five Reasons to Join a CSA

1) CSA shares include the cream of the crop. Farmers truly want to satisfy their customers and usually choose the best produce for their loyal CSA customers. You'll get the freshest picked, highest quality selection every week.

2) No worries about selling out or cash. Thanks to growing demand for local foods, many farmers sell out of their most popular items. A CSA guarantees you the primo vegetables without concern about the timing of pickup or having enough cash to make your purchases. Sleep in - your CSA share will be available.

3) Healthier eating. It's harder to throw away a vegetable that's languished when you've seen the farmers' well-worn hands and noticed their sleepy eyes. You feel obliged to eat or preserve the food more than when you buy anonymously-raised produce at the grocery. Usually, this results in incorporating more vegetables into your diet, which is always beneficial.

4) The varied selection is a culinary challenge. Because CSA farmers know they must have something to share every week, they plant a wide variety of crops. If there wasn't enough rain in a given week for fat peas, the share will include daikon radishes. For a curious eater or experienced cook, this mystery bag of ingredients is a way to expand your cooking methods and palate, all while appreciating the challenges nature throws at farmers. There are no meal planning ruts for CSA shareholders because every week contains a new variety of vegetables.

5) A CSA purchase provides valuable stability to an otherwise manic business. The farmers I know are truly working for a love of earth and good food, not a love of money. The cost of land, equipment, labor, soil, and seeds is barely enough to allow for a modest income, and what does come in is usually highly seasonal. Operating a CSA allows farmers to earn income when they most need it in the beginning of the season for start-up costs and provides a guarantee that some or most of their produce will go to willing customers.

Central Ohio 2013 CSA Recommendations

Sippel Family Farm - I bought produce from Ben and Lisa all summer last year and their food is top notch. All grown on their farm, the vegetables and fruit (apples!) are produced without synthetic chemicals through smart seed selection, crop rotation, use of compost, and meticulous labor. They offer a full share for $680 (can be split into five payments) and pickup locations in Clintonville, Worthington, Westerville or the farm. You can see a bit of the farm in my Kokoborrego Cheese Tour.

 Bird's Haven Farms - Located in Granville, Ohio, Bird's Haven is run by a family of well-educated young farmers backed by the experience of their parents. Bryn and Lee, brother and sister, grow everything they sell (ask farmers about this - some supplement with auction produce) using sustainable practices like high tunnels, hand-weeding, compost, and physical weed suppression. Their CSA offers a stunning array of options from a small 11-week share of produce for $208.55 to a 'little bit more' full 21-week share for $550.96 with coffee, bread, eggs, cheese, meat, and grains optional add-on from other local businesses. Pickups are available in Granville, Bexley, Westerville, New Albany, or The Limited offices. Last year I picked the best strawberries of the season at Bird's Haven and am still hoarding their berries I froze.

Sunny Meadows Flower Farm - In a twist of the CSA concept, Sunny Meadows offers a frequent buyer card. For $120, you get 11 $12 bouquets good at any market. This flexible system offers the same stability to growers Gretel and Steve but with more wiggle room for those who don't want to commit to a weekly pickup. Their beautiful, heirloom-variety flowers are grown sustainably in south central Ohio. They're offering a gift bag of Gretel's soap and herbal tea to those who purchase before markets open in April!

Swainway Urban Farm - This list would be incomplete without the farm I work with. We offer organic mushrooms and microgreens year-round with select field vegetables grown in Clintonville. Our winter CSA is already in full swing and not accepting new subscribers. We are working on a summer offering that will appeal to those who like to sleep in on Saturday mornings, as our mushrooms usually sell out within the first two hours. Here's my Swainway tour from 2011.

Have I convinced you to shop around for CSAs? Or are you already a subscriber?

Local Thanksgiving Turkeys & CSAs 2011

thanksgiving ohio localAre you planning turkey day already? You can bet I am! I know friends are too because the questions about 'where can I order a turkey?' are pouring in. Here are the best local options I am aware of:

Turkey

Bowman and Landes - I grew up visiting my grandmother who worked at Bowman and Landes farm in Springfield, OH. The turkeys have ample room to roam and the meat is free from hormones and antibiotics. There's even a family legend that my parents fell in love the summer they slaughtered and plucked turkeys at B&L. Locally-owned grocers Hills Market, North Market Poultry and Game, Huffman's and Weilands offer these toms for pre-order around $3 a pound.

Speckled Hen Farm - Turkeys from Speckled Hen are fed locally grown grains and allowed to free range. Order via the web for $2.79/pound and pick up in Worthington.

Tea Hills Pastured Organic Turkeys - Hills Market carries these top of the line heritage breed birds at $5.19/pound or you can order directly from the farm.

OSU Poultry Science Club - Ohio State University sells free range, antibiotic free turkeys as a fundraiser. Order your bird online for $2.59/pound and pick up on the Columbus campus.

CSAs

Wayward Seed - Need something more than a bird on the table? Wayward Seed organic farm offers a box of vegetables, herbs, and fruit to feed a crowd. With a turkey, the cost is $160; with a winter squash, the cost is $130. Read the details and ordering info on their blog.

OSU Student Farm - Support Ohio State University students in their sustainable farm efforts by purchasing a $35 share of sweet potatoes, herbs, squash, garlic and more. Quantities are limited.

Clintonville and Worthington Farmer's Markets will host pre-Thanksgiving markets on November 19. Pick up mushrooms from Swainway, root vegetables, greens, herbs, apples eggs, and more to fill your menu with local treats.

Did I miss your local favorites? Let me know in the comments!

PS. Alex's mom Deb made the apple pie with the turkey. Isn't it cute? She'll be sharing fiber artistry at next weekend's Clintonville Arts Guild Holiday Show & Sale at Whetstone Recreation Center.

PPS. I am closing the Hounds in the Kitchen annual reader's survey on Sunday. I would really appreciate you sharing your opinion before then if you have a few minutes.

Friday Five: New CSA Concepts in Central Ohio

Friday Five ButtonFruit and vegetable Community Supported Agriculture (CSA) shares have been available for years here in Columbus and many of us have partaken of their local produce goodness. Today I want to highlight several new twists on the classic CSA. Follow the links in each post for registration and more details. 1) Mockingbird Meadows Honey and Herb Farm is offering a Healthy Herbs CSA from June through February. From their website: "Designed to mirror the traditional vegetable CSA, our farm share program is meant to provide you with the basics of a healthy lifestyle through the use of our herbal helpers. Along with your share of fresh cut and dried healing herbs, handmade herbal health aides, seasonal tonic teas, fresh herbal foods and our raw honey we include 2 custom-made tinctures, 2 herbal consultations (not to exceed 2 hours), 2 reservations to our Farm Open House and 10% off product purchases. Each share will be a $300 investment for the year. Pick-ups will be once a month at various farmer's markets to be named soon. Please email Dawn form more information- dcombs@mockingbirdmeadows.com. Deadline for registration is May 31, 2011"

2) Frijolito Farm is selling farm gift cards. The idea is that farmer Wayne Shingler will accept investors now for early farm costs. Investors are given gift certificates loaded with credit equal to the amount of the investment plus 10% and can be exchanged for free range eggs, chicken meat, fruits, vegetables or anything else Frijolito sells. On December 1, any remaining balance can be redeemed for cash. This is micro-financing at its most local!

3) Based on their success in the fall, Blues Creek Meats in the North Market is expanding the meat CSA program. You choose the type of meat (beef, lamb, or beef/lamb/pork/goat/veal combo) and pick up once a month. The deadline for the spring CSA sign-ups just passed, though you might be able to call or go in person and see if any shares remain. Sign up now for summer-fall shares.

4) Green B.E.A.N. delivery just began offering their services in central Ohio. They make available a variety of CSA fruit and vegetable basket sizes plus customized additional options, all delivered to your doorstep. I was most intrigued by this concept when I heard a farmer recommending it, saying Green B.E.A.N. is providing the infrastructure to deliver his organic grains fresh to consumers. Green B.E.A.N. is offering me a trial basket over the next month so that I can write a full review soon.

5) Sunny Meadows Farms is offering a unique co-operative CSA. Full and half shares will include vegetables from their greenhouses and fresh cut flowers, fruit, herbs, fresh baked bread, canned goods, homemade soap, cheese, eggs, meats from a variety of local all-natural farms. This eclectic CSA would be great for someone who wants to explore the great variety of sustainable farms in central Ohio.

Do you have more CSA news to share? Please comment!

If you are ready to move beyond the CSA and grow your own, be sure to download my free Grow Your Garden ebook.

Columbus Winter Farmer's Market New Digs

columbus winter farmers market After profiling Columbus Winter Farmer's Market last year, I returned last weekend for the opening of their 2010-2011 season in a new location, the Clintonville Women's Club at 3951 N High Street.

columbus indoor winter farmers market

With the change of venue comes a large uncrowded parking lot, a beautiful stage with sound system for musicians, and larger hospitality area where visitors can sit and enjoy their purchases.  The market will be open this Saturday, November 13 from 10 am - 1 pm.  Future dates, two per month, are published on their website.

I chatted with one of the market's founders, Cathy Krist of Carousel Watergardens.  She emphasized that the Columbus Winter Farmer's Market was started "by farmers for farmers and funded by farmers to direct market their value added farm products to their consumers in the Columbus area."  She added "Our move to the woman's club has enabled us to offer lunches and beverages to our customers catered by the club. The chef has some scrumptious menus planned throughout the market season."

brezel power at farmers market

Though I do hope the market gains visitors as the season progresses, I loved shopping when traffic was light at midday and I could chat with the vendors.  Beyond superior quality products and the greater economic impact of shopping farmer's market versus grocery store, the best benefit to me is being part of a community built around food.  In less than an hour this week, I talked with a half dozen vendors and learned:

  • Brezel Power pretzels is the newest addition in the North Market!  Congratulations!
  • You can get free soap at the market by being the first visitor or two to correctly answer Oh Lather!'s trivia question.  I did not correctly answer "Who was elected governor of the confederate states on this day in 1861?" (Answer: Jefferson Davis)
  • Luna Burger is attending the Fabulous Food Show in Cleveland this coming weekend.  Good luck spreading the vegan local burger love, ladies!
  • The owner of Honey Health Farm, absent from last week's market, is ill with heart issues.  My thoughts are with him and his family.
  • Osage Lane Creamery has a new goat cheese CSA program and a goat's milk herdshare.

buckeye oh lather soap

With coffee, produce, meat, cheese, baked goods and more available, the Columbus Winter Farmer's Market is an ideal place to buy holiday gifts, shop for local foods, or meet a friend for lunch.  As Cathy says, "enjoy the atmosphere, the food, the products and plenty of down home farm hospitality."

Flooding - bad for the gardener, worse for the farmer

Weather has not been nice for vegetable growers this year. First, the temperatures rose so quickly in early spring that many greens bolted and bittered far before their time. Now tens of inches of rain are flooding fields. The lack of sunlight leaves fruits unripened and rotting. Those of us who don't use pesticides are inundated with weeds. I have remarked more than once recently that I am glad I'm not a farmer. I feel anxious about my own harvest but I know I can always buy what I need if my vegetables don't turn out. Farmers do not have such a luxury: when their crops fail, their whole livelihood suffers.

The Wayward Seed farmers faced reality yesterday and suspended vegetable CSA shares for at least one week. In an email to shareholders, Jaime Moore wrote "Quality and service are of the utmost importance to us, and we will work tirelessly until we are able to once again resume delivery of vegetables to our members. We would rather suspend shares in the short term than give you anything that does not meet our standards of cleanliness and quality." Jaime invited CSA participants to own their share and help weed the fields.

Though I only purchase a fruit share from Wayward Seed, I want to see their fields thrive. I will be volunteering my time this Thursday morning. I plan to be at the farm in London at 10 am. If you can spare some time, please join me!

The Gift of CSA Membership

The first real snow is finally on the ground here in central Ohio. It might be hard to think about summer produce but that's just what small farmers are doing.

Several farmers offering Community Support Agriculture (CSA) shares already have their 2010 signups available.  At least one is offering discounts for those who register and pay before December 31.  Others have deadlines in early 2010.

What is so wonderful about giving a CSA membership to yourself or someone special?  You are giving:

  • The freshest farm produce all season long
  • Freedom from standing in long farmer's market lines
  • A diversity of crops that benefits the whole ecosystem
  • A small farmer work, doing something they love
  • Contributions directly to the local economy
  • Healthy additions to meals
  • Thought and concern for the recipient and the environment

Below is the  most complete list I could gather of central Ohio CSA signups currently available.  Readers in other cities can search Local Harvest for a CSA local to them.

Wayward Seed - very early bird discount before Dec 31, early bird discount ends Feb 28.  We just sent in our registration for the fruit portion of the Wayward Seed CSA.

Sippel Family Farm currently adding people to their waitlist

Greener Grocer only winter signup is available at this writing but 2010 coming soon

Toad Hill Organic Farm 2010 coming soon

New Century offering fruit and beef packages for 2010

Green Edge Gardens only winter signup is available at this writing; 2010 coming soon

Frijolito Farm chicken, eggs and bread available in addition to produce

Elizabeth Telling Farm shares include eggs

Paige's Produce egg and fruit shares available in addition to vegetable

Please comment with any additions, corrections, or questions about CSAs.

Unfamiliar CSA produce?

When we first became members of a CSA (Community Supported Agriculture), we received plenty of produce that we had never encountered before.  CSA managers are getting better about identifying everything in the share, but in the very beginning, we were given some veggies we couldn't even name! Here's my quickie guide for using your CSA share to full potential when you aren't even sure what you have.

Taste it raw. Not sure what part is edible?  Try them all!  Your CSA will contain nothing that is going to poison you.

If you like it raw, cut into slices/sticks for snacking or toss in a salad.  Raw veggies and fruit contain the highest nutrient content, so keep them raw if you like it.

Saute quickly with a little olive oil and butter.  Try cooking just a little and see how the flavor changes.  Again, the less cooking you do, the higher the nutritional punch.

Bake or roast. Fruits can be mixed and baked into a crumble.  Just add sugar to taste and top with a mix of 1 part oats 1 part flour 1/2 part butter 1 pinch salt.

Veggies can be sliced, layered with butter salt and pepper and baked into a gratin.  Saute, add eggs and bake for a fritatta.  Toss with olive oil and roast until soft.

Share. Sometimes you will run into something you really don't care for.  Find an adventurous friend or family member and offer them your extras.  Better yet, donate fresh produce to your local food pantry.

The best part of CSAs as I've mentioned before is the variety of healthy local fruits and vegetables.  I hope this guide helps you enjoy a new favorite soon!

Now is the time to register for Summer CSAs

Readers have been asking me about recommendations for Summer CSA (Community Supported Agriculture) subscriptions.  Wikipedia has a good entry on CSAs if you are not familiar. The truth is that this year, we will not participate in one.  We think we can grow everything we need in our backyard garden supplemented with trips to the farmers market every once in awhile.

For two years we participated in small CSA. We can't remember the name at the moment, but I'll update later if it comes to us.  The quantity was fine and produce was OK although not everything was grown on the farm.  The closest pickup was really too far away for us.

Last year we were part of a tiny CSA run by our neighbor's sister.  It was fantastic to directly support someone I know.  She is not offering a CSA this year.

If we were signing up again this year, here are the CSAs I would consider:

week one: Athens Hills winter CSA

*Athens Hills CSA from Green Edge Gardens - we are getting the winter veggie CSA and it is bountiful and delicious.  They write on their blog that they will be offering a summer CSA too.

*2silos meat CSA - 2silos will be offering a summer version of the meat CSA this year.  They also have an veggie CSA but it is sold out.  Alex recently reported on the winter meat CSA if you want more info.

*Elizabeth Telling Farm - We don't have personal experience with this CSA, but others in the community like it.  We are always impressed with their produce at the farmers markets.

*Wayward Seed - Again, our only experience with Wayward Seed is through the great vegs we saw at farmers markets.  They also offer a fruit CSA which I am trying to figure out if we want to invest in.

*Sippel Farm - This CSA is sold our for the 2009 CSA season, but it is the most recommended farm by friends.  They are already taking names for the 2010 season!

Are you participating in a CSA this year?  If so, which one?

Did I miss any you would recommend?