Learn To Can This Summer!

rows of home canned strawberry jam Harvest season is almost upon us.  Vegetables and fruits which are just now surprising us with their ripe sweetness will soon be piling in from the garden, the CSA, or the farmers market.  Make the most of the bounty by putting up stores for the winter.

I will lead two basic canning workshops this fall to help people learn to preserve.  Both will be hands on events where participants will leave with a jar of canned local foods.

Jam Making at Wild Goose Creative, Sunday August 1 from 7 - 9 PM

Dispel your fear of canning by attending the Jam Party! Participants will make a batch of jam with fresh local peaches provided by Wayward Seed farm. You'll go home with a jar and the confidence to preserve your own throughout the seasons. Cost is $10.

Tomato Sauce Making at North Market Dispatch Kitchen, Wednesday August 11 from 6:30 - 8:30 PM

Tomato season is coming!  In a hands on workshop, I will guide participants to make and can sauce from local tomatoes.  I will demystify the canning process, offer tastes of preserved tomato products, and provide recipes in conjunction with Slow Food Columbus.  $12.99 ($8.99 for Slow Food members) gives you admission and a jar of sauce to take home.  Buy tickets here.

I hope to see you at one or both workshops!

PS.  There are still spots available in the August 3-5 Kids Cook Dinner day camp and August 16 - 20 Open Heart Art Food Camp!  Register now to end your child's summer with an awesome food experience.

Summer in Full Swing!

Summer is running away with my sanity, I think. I still haven't recovered from waking every day at dawn on the canoe trip, so I'm lacking sleep.  There are so many events, activities, plans, and parties that I can barely keep up with myself.  In fact, I'm writing this post on OSU campus in a short break from my volunteer role as an orientation coordinator for the 4-H International Program.

Next week looks to be a little calmer so I hope to post more camping reflections, recipes, and a garden update.  For now, here's a list of homesteading related newsbytes:

  • Columbus Food Adventures launches tonight!  I'm so proud of fellow blogger Bethia Woolf for creating this food tour business to showcase Columbus' great food scene.  When life slows down (when will that ever be??) I can't wait to join one of the tours.
  • My Clint Eastwood plum tomatos are coming in like crazy.  Fortunately my palate isn't tired of them yet so I'm eating them fresh, sliced, and as toppings for anything I can think of.
  • We've also recently harvested several perisian pickling cucumbers, a zucchini, lots of herbs, kale, broccoli, and carrots.  This is a great time of year to be a gardener!!
  • I haven't tasted any of the other tomato varieties yet because a certain four birds keep pecking at them before they ripen. 
  • We're building some chicken wire fences around tomato beds this weekend.  Can you say UGLY?
  • I'm taking a beekeeping class from the Franklin Park Conservatory starting the first week of August.  Our plan is to gather supplies and confidence this winter and add a hive of bees to the backyard in early spring.
  • Next Tuesday is kid's day at the Pearl Alley Market.  I'll be there with Lil and maybe some friends to check out the summer vegs and the special kids events: juggler, balloon art, COSI, and more!
  • Speaking of markets, I'm going to the 15th and High Market as soon as I finish this list.  I'm excited!
  • Alex's birthday is on Monday.  His present from me is something that will be useful to both of us in the kitchen and I really can't wait for him to open it.
  • I'm making a blueberry pie for his birthday dinner on Saturday.  I've never made a blueberry pie before.  Pie crust I have down; suggestions for a great filling recipe are welcome!
  • Lil videorecorded and narrated another chicken video.  It's long but very cute (once you get past her kicking at them!) if you want to check out the backyard birds on youtube.
  • If you have even more time, here's the Flickr set of my best 300 pictures from the Canada canoe trip.
  • Local Matters has two Food Educator job openings listed here and here.  I volunteered with their Food is Elementary program and the curriculum is exceptional.  If you want to make a difference in the health and lives of children, I encourage you to apply.
  • I'm hosting lots of events in August.  Learn to can,  join me at the Goodale Park Music series, check out The Hill's Market Kids Day August 21, and send your child to Kids Cook Dinner or Food Art camp with me!

I feel better getting all that out there and now I'm off the market.  Have a great one!

Recommended Reads: Hungry Monkey, Insatiable & Cooked

Every night after cooking, gardening, parenting and teaching, I settle in to bed to read.  Columbus is the home of the number one library in the nation by many measures; most of the books on my nightstand come from their nonfiction section.  Below are my thoughts on three recent reads: hungry monkey book reviewMatthew Amster-Burton's Hungry Monkey: A Food-Loving Father's Quest to Raise an Adventurous Eater is part journal, part editorial. He honestly and humorously details dining out, eating in, and cooking with his daughter, taking on fast food, child dieting, and bland baby food along the way.  The account is peppered with unique recipes for family friendly dishes. This fun read is perfect for any parent who desires to share their passion for great food with their children.  Amster-Burton also writes the fascinating food blog Roots and Grubs and records a biweekly podcast Spilled Milk.

Insatiable: Tales from a Life of Delicious Excess is the autobiography of food critic Gael Greene. Greene details her unexpected journey to reporting during the free reeling 70s, celebrity sex affairs, and delicious descriptions of restaurants in New York and abroad. As only a food writer could, Greene reveals the details of 40 years of lavish meals and restaurant gossip.

The true story of a cocaine dealer turned chef, Cooked kept me up late too many nights. Jeff Henderson's book is a first hand account of his rise in power in the 90s California cocaine market, arrest, jail time, and eventual success as a professional chef. I was fascinated to read about the cocaine trade and federal prison system. The conclusion, with Henderson finding redemption and passion through cooking, is soul satisfying.

I've chosen a few other books to feature in the Shop page. Check them out of your local library or click through to buy from Amazon to fill your summer reading list.

I want you to read and learn with the best books and tools. I'm a big fan of borrowing but if you click through from HitK, I earn a commission. Disclosure served.

Kids Cook Summer Camps

kids cook daycamp columbus ohioI am excited to offer four summer day camps for kids who love to cook and eat! Each camp will be an extended edition of the weekly Kids Cook series.  In an open, creative environment, kids will taste and reflect on local healthy foods.  All the senses will be engaged through story, hands on cooking, and art.

What's special about Kid's Cook camps?  We will explore every part of the ingredients from how they're grown to tasting raw to how they are cooked.  We also cook everything from scratch giving children experience chopping, measuring, and mixing.  Finally, children will direct the menus this summer.  They will choose dishes THEY want to make.  Join me for one or more of the camps listed below!

Kids Cook Breakfast - From waffles to eggs, fruit to frittata, kid cooks will plan breakfast menus, make meals, and record their experiences in their breakfast cookbook.  Children will also have the opportunity to decorate a reusable cereal bowl.

Tuesday June 15-Thursday June 17 at Sprout Soup, 4310 N High Street 43214. 10 am – 12 pm ages 3 – 5 years, 1 pm – 3 pm ages 6 and up, $75, register here

Kids Cook Lunch - Together we'll choose and make dishes for daily picnic lunches. Kid cooks will decorate a reusable lunch bag and illustrate a lunch cookbook.

Tues. June 29-Thurs. July 1 at Sprout Soup, 4310 N High Street 43214. 10 am – 12 pm ages 3 – 5 years, 1 pm – 3 pm ages 6 and up, $75, register here

Kids Cook Dinner - Cooks will create dinner menus and cook favorite hearty recipes from local foods.  They will also hand dye an apron sized just for them to encourage making dinner at home.

Tues. Aug 3-Thurs. Aug.5th at Sprout Soup, 4310 N High Street 43214. 10 am – 12 pm ages 3 – 5 years, 1 pm – 3 pm ages 6 and up, $75, register here kids cooking food art camp columbus ohio

OpenHeartART Food Camp- Explore nutrition and food through cooking,  music, and art at the OpenHeartART studios.  In this camp, children will have the opportunity to create edible art, used edibles to make art works, and even make instruments from food packaging.

Monday Wednesday & Friday August 16, 18 & 20 at OpenHeartART, 280 W Lakeview 43202. Ages 3-5 10am-12pm, ages 6 & up 2pm-4pm, $75, Register at OpenHeartART
Please contact me with any questions about summer programs.  I hope to see you and your little one at a camp this summer!

Local Foods and Gardening Events May 2010

The farmer's market season is gearing up!  Get out there and eat some delicious local foods! Hounds in the Kitchen Events

Kids Cook requires pre-registration for a five week session beginning May 6.  Currently the class is full but you may fill out the Registration Form for your 3 - 6 year old to be put on the wait list.

OpenHeartART Open House - May 8 from 3 - 8 pm, 270 W Lakeview 43202.  Come play and register for summer camps, including a food camp lead by yours truly.  More details on my Summer Special Events page.

Sprout Soup Day Camp Open House - May 15 from 11 am - 1 pm, 4310 N High St 43214.  Enjoy some sample activities and register for Day Camps for kids ages 3 and up, including three weeks of Kids Cook camps.  More details on my Summer Special Events page.

Not in May, but clear space on your calendar now! Hounds in the Kitchen Garden Hound Homestead Open House - Saturday June 5 from 11 am - 1 pm.  Come tour our homestead and enjoy homemade backyard fresh tea and treats.  Email Rachel for our address.

Farmer's Market Opening Dates (hat tip to Columbus Foodie for starting the list!)

North Market Farmers Market: Saturdays starting May 1, 8 am Clintonville Farmers Market: Saturdays starting May 1, 9 am - noon Uptown Westerville Farmers Market: Wednesdays starting May 5 3 - 6 pm and Saturdays starting June 6 10 am - 1 pm Worthington Farmers Market: Saturdays starting May 8, 9 am - noon Pearl Alley Market: Tuesdays and Fridays starting May 18, 10:30 am - 2 pm Dublin Farmers Market: Wednesdays starting May 19 Market at 15th and High: Thursdays starting May 27, 4 - 7 pm

Events hosted by others (in chronological order)

Market to Market Bicycle Adventure Saturday May 1.  Eat breakfast at North or Hills market from 8 - 10 am, ride to the other market with stops at eco friendly booths along the way, and enjoy Jeni's ice cream at the end of your ride.  $15 registering in advance or $20 the day of.

Kahiki Day at The Hills Market Saturday May 1. Free taste of Kahiki 10 am - 3 pm, Kahiki dinner at 6 pm, $35, make reservations 614.846.3220 or e-mail manager@thehillsmarket.com.

The Hills Market Pancake Breakfasts Saturdays 8 - 10 am and Sundays 10 am - 1 pm starting May 1.  Stack of pancakes, sausage and coffee for $5; also be serving $3 cocktails, as well.

Wild Goose Too Many Cooks Sunday May 2, 7 - 9 pm.  Chef Matt Prokopchak from Trattoria Roma in Grandview will prepare samples of a 3 course meal prepared by Matt with ingredients sourced from the Clintonville Community Market.

Dine Originals Cooking Series Wednesday May 5, May 19, and May 26, 6:30 - 9:30 pm, North Market. $50.

Chadwick Arboretum Plant Sale Friday May 7, 7 am - 7 pm and Saturday May 8, 8 am - 3 pm.  Offerings at the plant sale include heirloom vegetables, herbs, hostas and other perennials, annuals and tropicals, native plants, hanging baskets, unusual and dwarf conifers, rain garden plants, roses, as well as garden art and gifts for Mother's Day. A comprehensive list of plants expected to be available at the sale is available on the arboretum's website, http://chadwickarboretum.osu.edu.

Gahanna May Herb Day Saturday May 8 10 am - 9 pm.  From demonstrations to herb sales, a gallery walk to kids activities, the Gahanna Herb Day has something for everyone.

Spring Plant Sale Saturday May 8 and Sunday May 9 10 am - 5 pm, Franklin Park Conservatory.  Shop a variety of annuals and perennials.

Compost Series Saturdays May 15 - 29, times and cost vary, Franklin Park Conservatory.  Join experts for Compost 101, Build your own vermicompost bin, and/or Using your compost.

Wood Fired Cooking Camp Saturday - Sunday May 15 - 16, Franklin Park Conservatory. Explore all forms of contemporary wood-fired cooking and use the most popular live-fire devices, specialty tools and cookware. $60 per day. Registration required.

Wild Goose Foodie Potluck Sunday May 16, 4 - 10 pm.

Intro to Raw Foods Saturday May 22, 10 am - 2 pm, Faire La Cuisine, Granville.  $50.

Peas and Asparagus Cooking Class Sunday May 23, 1 - 3 pm Franklin Park Conservatory.  Harvest in season produce and cook it in an interactive class.  $50, register in advance.

Grillmaster's Festival Saturday and Sunday May 29 - 30, North Market.  There will be smoke, fire, and tasty grilled foods.

Do you have any events to add?

Banana Oat Bars

We whipped up a batch of these dairy free, healthy breakfast substitutes in a recent Kids Cook class.  The banana oat bars are easy to prepare and keep well for a quick meal or snack several days in a row. 1) Mix dry ingredients in a large bowl:

1/2 cup whole wheat flour

1/2 tsp cinnamon

1/2 tsp salt

1 1/4 cup quick cooking or old fashioned oats

2) Whisk together in a smaller bowl or measuring cup:

1/3 cup brown sugar (could probably be reduced to 1/4 cup if you want to try)

2 tbsp honey

3 tbsp vegetable oil

1 tbsp flax seed meal

2 tbsp warm water

3) Mash one ripe banana into the liquid mix.

4) Stir all together.  Optionally, add 1/2 cup dried fruit or chopped nuts.

5) Spread in a oiled 8 x 8 inch pan.

6) Bake for 25 - 30 minutes in a 350 degree oven.  Allow to cool and cut into squares.

Local Food & Gardening Events - March 2010

The snow is melting and spring is around the corner.  Columbus has an abundance of interesting local food and gardening events again this month.  Enjoy! Hounds in the Kitchen events

Kids Cook - Thursdays from 11:15am-12pm at Sprout Soup.  This month we'll be going bananas on the 4th, serving up maple syrup on the 11th, and cooking the exotic quinoa on the 18th.  $4 per child.

Kids Cook EGGstravaganza - Saturday March 20 from 12 - 1:30 pm. at Sprout Soup.  Kids of all ages can join in the fun of decorating an egg, making a late lunch, and visiting with a laying hen.  $5 per child; $15 family maximum.  Please RSVP to Rachel.

Urban Edible Gardens - Tuesday March 30 from 7 -8 pm at Greenovate, 9 East 2nd Ave Columbus 43201.  Come to Rachel's workshop filled with techniques on how to include an edible garden in your environment, be it a backyard, patio, or deck.  She will share information about raised beds, containers, plants best suited to Ohio conditions, and low impact low budget tips to start gardening this season.

Events hosted by others (in chronological order)

Maple Syrup festivals are being held around the city.  Check out the Maple Syrup 2010 post for dates and locations.

Columbus Winter Farmer's Market March 6 and 20 from 9 am - 1 pm at First UU Church, 93 W Weisheimer Dr.  Purchase Ohio grown and made goods, enjoy live music and space to sit and chat at the Winter Farmer's Market.  (Here's my review from a January visit.)

Urban and Container Gardening- Saturday, March 06, 2010 10 a.m. - 12 p.m. at Stratford Ecological Center 3083 Liberty Rd., Delaware, OH.  Stratford’s farmer will gear this class to the small backyard or patio grower, sharing information on rainwater harvesting, composting, maximizing your space, extending the growing season, and using containers to “grow your own.” $20/person or $30/family.

Hills Market Oscar Dinner - March 6 - $35 per person - 6:30 p.m. at Hills Market. This dinner, served in the Wine Department, is a compilation of courses inspired by all five 2009 Oscar Nominees for Best Picture. This evening will feature five courses, four wines and three film critics: John DeSando, co-host of WCBE’s It's Movie Time, Cinema Classics, and On the Marquee, Johnny DiLoretto co-host of WCBE's Cinema Classics and entertainment reporter for Fox 28, and Kristin Dreyer Kramer, co-host of WCBE’s It's Movie Time and On the Marquee and editor-in-chief of NightsAndWeekends.com. $35 per person.  Call 614.846.3220 or e-mail manager@thehillsmarket.com for reservations.

North Market cooking classes include Seafood Suppers on Sunday March 7, and Eastern European on Wednesday March 24.  Their chef series continues with The Refectory on Thursday March 18 and Trattoria Roma on Wednesday the 31.  All classes are $50 per person or $125 for 3.  Visit their events calendar for more information.

Ohio Market Day - March 13, 10 a.m. - 2 p.m. At Hills Market. This event features dozens of our favorite Ohio vendors, more than 100 prizes, free hot dogs from Boar's Head (11 a.m. to 1 p.m.) workshops and a day-long midwest beer sampling in the Wine Department.  Free.

Composting Workshop - Tuesday March 16 7 pm at Worthington Library, 820 High St.  Attendees will learn safe, simple and effective methods to start their own home composting program in this FREE workshop. All are welcome!

King Corn and Big River movie screenings - March 22 at 7 pm at Studio 35.  This event is held in celebration of World Water Day, while we also kick off Earth Month with Aveda Institute Columbus. Join us and find out more! Doors open at 6pm and the movie begins at 7pm. Admission is $7.50 and a portion of the proceeds will go to Sierra Club's Central Ohio Clean Water Campaign.

Ohio Maple Dinner - March 23 at 6:30 p.m. at Hills Market. Enjoy a perfectly-balanced three course meal (paired with wines hand selected by Wine Director Constance Begue) to complement the delicious maple syrup harvested by Lewisville, Ohio's Misty Mountain Estates. $35 per person. Call 614.846.3220 or e-mail manager@thehillsmarket.com for reservations.

What's on Your Table? - Saturday March 27 from 9am - 1:30pm at Columbus Menonite Church, 35 Oakland park ave.  An intriguing discussion led by trailblazing Cleveland chef & well-known food advocate, Parker Bosley. Local foods pioneer, Mary Holmes, will give the keynote, followed by presentations from area food activists arranged by the Clintonville Farmer's Market.  $12 for materials and lunch.

Organic Gardening - Saturday March 27 from 10 am - 12 pm at Stratford Ecological Center, Delaware Ohio. Gardening without chemicals is nothing new; humans thrived on naturally-grown food for centuries. In this class, you’ll observe the organic perspective of viewing your garden as a natural and diverse system, learning the basics of composting, companion planting, crop rotations, pest control and more. Pictures will inspire and clarify. $20/person or $30/family.

Raised Beds and Natural Gardening 101, Saturday, March 27, 2010 at Blue Rock Station, Zanesville, Ohio.  Learn how to use thermal mass, passive solar, and lots of other easy techniques to enhance your garden growing knowledge and become a true eco-manager.  $35 per person.  E-mail Annie at annie@bluerockstation.com  or give her a call at (740) 674-4300 for reservations.

Black Bean Salsa and Smashed Beans

This week we cooked two black bean dishes at the Kids Cook class.  Beans of all kinds are high in fiber and protein.  The following two recipes are easy for kids to make and enjoy!

Black Bean Salsa

1 avacado, chopped into half inch pieces

1 green onion, chopped

1 red pepper, chopped into small dice

1 clove garlic, chopped

1 16 ounce can black beans, drained, or 2 cups cooked from dry beans

1 tbsp fresh cilantro, chopped or 1 tsp dry

1/2 tsp. salt

1/2 tsp. ground black pepper

1/2 lime, juiced

Mix all ingredients together.  Serve with corn chips or celery sticks.

Smashed Black Beans

1 16 ounce can black beans, drained, or 2 cups cooked from dry beans

2 tbsp tahini or fresh ground sesame seeds

1/2 lemon, juiced

2 tbsp olive oil

1/2 tsp cumin

1/2 tsp kosher salt

Mash beans and salt together with a fork or potato masher.  Stir in the rest of the ingredients until smooth.  Serve with tortilla chips, pita bread, or carrot sticks.

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Congratulations to the three winners of the Columbus Home and Garden Show tickets: Jamie, Mimi, and Kellie!

Thanks to all who entered!